A Ram Sam Sam
(source: "Girl Guide Songbook, Vol. 1", Girl Guides Association, 1984.)

A ram sam sam, a ram sam sam
Gooli gooli gooli gooli gooli ram sam sam
A ram sam sam, a ram sam sam
Gooli gooli gooli gooli gooli ram sam sam

A rafi a rafi
Gooli gooli gooli gooli gooli ram sam sam
A rafi a rafi
gooli gooli gooli gooli gooli ram sam sam

Actions:

Ram sam sam: prop yourself up and bounce your backside on the floor three times
Gooli gooli...: drum your feet on the floor
A rafi: wave arms in the air

Repeat the song a number of times, getting faster and faster. Or alternatively, the song can be sung in a four-part round!